|
First day back to it and I feel great! I hope that the way today has gone so far is going to be the way it is every day until I drop all of this excess jelly1
View Diet Calendar, 09 January 2012:
|
1432 kcal
|
Fat: 48.82g | Prot: 84.22g | Carbs: 171.23g.
Breakfast: natural peanut butter, shakeology, Milk (Nonfat), yogurt. Lunch: chicken fried rice, lentil soup. Dinner: red baby potatoe, braised beef. Snacks/Other: butter, popcorn, hummus, breton mini crackers, peanut butter, apple. more...
|
|
2364 kcal
|
Exercise:
Stretching (yoga) - 11 minutes, Dance (fast step, aerobic) - 30 minutes, Walking (slow) - 3/kph - 30 minutes, Resting - 14 hours and 49 minutes, Sleeping - 8 hours. more...
|
|