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I have spent the last few days nailing down every bite I ate. It feels good to get in the grind again. I have been rocking the gym for the past few monthes, but have not counted calories. Last time I was tracking my calories, I lost a bunch of weight. It is time to put my game face on and have my sister in-law as a gym buddy. I plan on hitting the gym tonight with her. It is time to renew my membership. I finally have my own laptop and the app on my phone. I am ready to get my skinny on!
View Diet Calendar, 09 January 2012:
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2070 kcal
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Fat: 88.16g | Prot: 75.81g | Carbs: 256.40g.
Breakfast: Egg, 100% Whole Wheat Bread. Lunch: Black Beans, Chef Boyardee Mini Beef Ravioli. Dinner: Cooked Carrots, Toasted Garlic Bread, Chicken Parmigiana & Penne. Snacks/Other: Granny Smith Apples, Grilled Cheese Sandwich Crackers, Spreadable Cheese - Cilantro Lime & Jalapeno, Chili Cheese Flavored Corn Chips. more...
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2132 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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