Корю's Journal, 05 Feb 17

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Weigh In record (no journal entry) for 05 February 2017

83 kg Lost so far: 0 kg. Still to go: 33 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 February 2017:

1061 kcal

Fat: 57.35g | Prot: 57.85g | Carbs: 80.00g. Breakfast: Вареное Яйцо, Холодный Кофе с Молоком и Сахаром. Lunch: Estrella Чипсы со Сметаной и Луком, Кофе с Молоком и Сахаром. Dinner: Мандарин, Творог 9%. more...

2119 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Squats (Legs) - 1 minute, Resting - 14 hours and 59 minutes, Sleeping - 8 hours. more...

Gaining 0.7 kg a Week

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Корю's Journal, 05 Feb 17

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Корю's Weight History