Weigh In record (no journal entry) for 05 February 2017
|
102.3 kg
Lost so far: 7.1 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 February 2017:
|
1911 kcal
|
Fat: 81.73g | Prot: 82.98g | Carbs: 219.67g.
Breakfast: Café, Bio Village Crème Entière Liquide 30%, Turini Polenta Nature, Fromage à Raclette, Société Roquefort. Lunch: Grenade, Vrai Fromage Blanc au Lait de Brebis. Dinner: Grenade. Snacks/Other: Carrefour Bio Lait Demi-Écrémé, Patrimoine Gourmand Raclette de Savoie au Lait Cru, Oeuf, Carottes, Pommes de Terre Blanches (Chair et Peau, Cuites au Four). more...
|
|
3056 kcal
|
Exercise:
Housework - 2 hours, Water Biking/Running - 45 minutes, Resting - 13 hours and 15 minutes, Sleeping - 8 hours. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
VanillaCream's Weight History
|