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Another lovely January day.
I managed to get up a little bit earlier then usual this morning. I have been trying to get up earlier, so I can start my day with some yoga and strength exercises on the Wii Fit. I have actually been getting a decent workout on it. While it feels good to work some muscles that haven't been used much in a while, it also gives me an idea of just how out of shape I am. I never would have thought that trying to stand on one foot for 30 seconds would hurt, but there it is. At any rate, I'm getting better at it.
My GF signed us up for some kickboxing classes today. I'm looking forward to it, and hopefully it will be something fun we can do together to get in shape.
View Diet Calendar, 09 January 2012:
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2602 kcal
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Fat: 145.83g | Prot: 189.01g | Carbs: 120.22g.
Breakfast: splenda, Coffee, whole milk, splenda, half & half, coffee. Lunch: Deluxe Mixed Nuts, earl grey tea, swiss cheese, egg boiled, ham, Grilled Chicken. Dinner: Baken-Ets Traditional Fried Pork Skins, smoked sliced turkey bacon, Buffalo Burger. Snacks/Other: Nougat with Almonds. more...
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3235 kcal
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Exercise:
Wii Fit - 31 minutes, Driving - 1 hour and 40 minutes, Desk Work - 8 hours, Sleeping - 7 hours and 59 minutes, Resting - 5 hours and 50 minutes. more...
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