Dadsafrantic's Journal, 04 Feb 17

Weigh In record (no journal entry) for 04 February 2017

113.4 kg Lost so far: 0 kg. Still to go: 36.3 kg. Diet followed: Poorly.

View Diet Calendar, 04 February 2017:

170 kcal

Fat: 9.10g | Prot: 3.64g | Carbs: 19.00g. Breakfast: Coffee w/turbinado and cream. more...

2905 kcal

Exercise: Driving - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Gaining 0.3 kg a Week


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Dadsafrantic's Weight History