Weigh In record (no journal entry) for 04 February 2017
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87 kg
Lost so far: 0 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2017:
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800 kcal
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Fat: 31.75g | Prot: 26.10g | Carbs: 110.98g.
Breakfast: Banaan, Bio+ Muesli met Noten en Vruchten, Campina Magere Yoghurt 0% Vet. Lunch: Becel Light, Bonne Maman Aardbeien Confiture, Venz Kwinkslag, Bruine Boterham. Snacks/Other: Geroosterde Pistachenoten (Ongezout). more...
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steady weight
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