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I just picked up a recumbent bike yesterday from the store! I am excited to say that now the real weight loss is going to begin!
1st Goal:
Pre-pregnancy weight: 141.6 pounds
Lose: 14.8 pounds
2nd Goal:
135 pounds
Lose: 6.6 Pounds
Total weight loss:
21.4 Pounds
I know it looks weird how I split up my two goals but I did it that was taking into account that the last 5 pounds are always the hardest to lose.
View Diet Calendar, 09 January 2012:
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1693 kcal
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Fat: 60.10g | Prot: 82.61g | Carbs: 208.72g.
Breakfast: Honey Bunches of Oats Cereal. Lunch: Steamfresh Brown and Wild Rice with Corn, Carrots and Peas, Shredded Parmesan Cheese, Chunk Light Tuna in Sunflower Oil. Dinner: Deluxe Macaroni & Cheese Dinner, Cooked Green Peas, Smoked or Cured Ham. Snacks/Other: tuscan almonds, Granola thins(Nature Valley). more...
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