Weigh In record (no journal entry) for 04 February 2017
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83.7 kg
Lost so far: 27.3 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2017:
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475 kcal
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Fat: 6.20g | Prot: 26.55g | Carbs: 77.02g.
Breakfast: Кофе с Молоком, Савушкин Продукт Оптималь Клубника Грейпфрут. Lunch: Соевый Соус, Стокманн Плов с Курицей. more...
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Losing 0.7 kg a Week
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KislayDariy's Weight History
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