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brettthibault
Journal
03 Feb 17
brettthibault's Journal, 03 Feb 17
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Weigh In record (no journal entry) for 03 February 2017
86.2 kg
Lost so far:
3.2 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 February 2017:
185 kcal
Fat: 9.88g | Prot: 12.01g | Carbs: 10.40g.
Breakfast:
Butter (Salted), 365 Feta Cheese Crumbles, Fresh Chicken Egg Whole, Sugar.
more...
3451 kcal
Exercise:
Resting - 5 hours and 45 minutes, Sleeping - 7 hours, Housework - 2 hours and 50 minutes, Bicycling (fast) - 24/kph - 45 minutes, Desk Work - 7 hours and 40 minutes.
more...
steady weight
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brettthibault's Weight History
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