michigan Mimi's Journal, 09 Jan 12

Weigh In record (no journal entry) for 09 January 2012

107.3 kg Lost so far: 1.8 kg. Still to go: 16.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 January 2012:

217 kcal

Fat: 1.32g | Prot: 9.30g | Carbs: 46.71g. Breakfast: Milk (Fat Free or Skim, Calcium Fortified), blackberries, wheat chex. more...

2671 kcal

Exercise: Bicycling (leisurely) - <16/kph - 10 minutes, Sleeping - 8 hours, Resting - 15 hours and 50 minutes. more...

Gaining 1.9 kg a Week


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michigan Mimi's Weight History