Weigh In record (no journal entry) for 03 February 2017
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63.6 kg
Lost so far: 1.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2017:
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2391 kcal
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Fat: 34.77g | Prot: 150.90g | Carbs: 360.77g.
Breakfast: Fragole, Muller Yogurt Bianco 0%, Olive (Piccole-Extra Large), Olio Extra Vergine di Oliva, Clementine, Scotti Gallette di Riso Integrali, Golden Sun Riso Basmati, La Molisana Penne Rigate Integrali, Spigola, Sashimi di Salmone, Peperoni Rossi Dolci, Melanzana, Crownfield Crowni Haselnuss, Master Crumble Mixed Fruit Muesli, Spremuta di Pompelmo, Miele, Coccodì Albume. more...
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Gaining 1.0 kg a Week
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dandan'83's Weight History
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