Weigh In record (no journal entry) for 03 February 2017
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72 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2017:
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830 kcal
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Fat: 17.89g | Prot: 63.70g | Carbs: 106.57g.
Breakfast: Alnatura Erdbeere Fraise, Aldi Magerquark, Laschinger Skandinavischer Räucherlachs, Milfina Butter, Mestemacher Eiweißtoastbrötchen. Lunch: Aldi Magerquark, Heidelbeeren. Snacks/Other: Elstar, Chiquita Banane, Mandarine. more...
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Losing 2.1 kg a Week
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isalou123's Weight History
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