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Staying on diet, yesterday, went very well. Today was lunch out with my craft group, at a super nice local pizza place. You can imagine, right? Pizzas, calzones, strombolis, and pastas galore to gawk at! But I found a great salad stuffed with artichoke hearts. Delicious! I gave the rosemary rolls to others. And there's enough for a second meal. I did my best to guess at the ingredient amounts.
Happy low carb eating, everyone!
View Diet Calendar, 02 February 2017:
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664 kcal
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Fat: 40.07g | Prot: 16.67g | Carbs: 37.78g.
Breakfast: Coffee-Mate Original Powder Creamer, Coffee, Harris Teeter Medium Cheddar Cheese. Lunch: Bell Peppers, Coffee with Cream, Vinaigrette Dressing, Iceberg Lettuce (Includes Crisphead Types), Souper Salad Marinated Mushrooms, Bella Sun Luci Sun Dried Tomatoes in 100% Pure Olive Oil and Herbs, Delallo Quartered Artichoke Hearts in Brine. Dinner: Vinaigrette Dressing, Great Value Pimento Stuffed Queen Olives, Delallo Quartered Artichoke Hearts in Brine, Iceberg Lettuce (Includes Crisphead Types), Souper Salad Marinated Mushrooms. Snacks/Other: Pearls Olives to Go Black Pitted, Madria Sangria Sangria Tradicional, fresh citrus. more...
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3070 kcal
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Exercise:
Driving - 1 hour and 20 minutes, Watching TV/Computer - 6 hours, Sitting - 3 hours, Resting - 5 hours and 40 minutes, Sleeping - 8 hours. more...
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