Weigh In record (no journal entry) for 02 February 2017
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56.3 kg
Lost so far: 3.6 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2017:
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557 kcal
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Fat: 8.04g | Prot: 11.05g | Carbs: 115.96g.
Breakfast: Мёд, Кофе с Сахаром, Мёд, Кофе с Сахаром, Мёд, Кофе с Сахаром, Мёд, Овсяная Каша на Воде. Lunch: Хлеб Черный, Борщ. more...
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1504 kcal
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Exercise:
Skipping Rope (Jumping Rope) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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Losing 25.2 kg a Week
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Tcurgizen's Weight History
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