Weigh In record (no journal entry) for 02 February 2017
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95.2 kg
Lost so far: 18.2 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2017:
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370 kcal
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Fat: 14.00g | Prot: 22.00g | Carbs: 38.00g.
Lunch: Better Bakery Turkey & Provolone Pretzel Melt. more...
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Losing 6.4 kg a Week
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jeffreysig's Weight History
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