Weigh In record (no journal entry) for 21 January 2010
|
71.7 kg
Lost so far: 5.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 January 2010:
|
400 kcal
|
Fat: 2.00g | Prot: 10.00g | Carbs: 98.00g.
Breakfast: fiber one frosted. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
acable178's Weight History
|