Weigh In record (no journal entry) for 02 February 2017
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66.9 kg
Lost so far: 5.2 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2017:
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889 kcal
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Fat: 47.01g | Prot: 34.94g | Carbs: 78.26g.
Breakfast: Schinken (Regulär, ca. 11% Fett), Butter, Aldi Vollkornbrot (32g). Lunch: Heinz Tomato Ketchup, Sinnack Dinkelbrötchen, Bauerngut Grill-Bratwurst. Dinner: Käsekuchen ohne Boden. Snacks/Other: Gummibärchen. more...
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Losing 4.2 kg a Week
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Astrid K.'s Weight History
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