Register
|
Sign In
New Zealand
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Cora86
Journal
01 Feb 17
Cora86's Journal, 01 Feb 17
Cora86's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 01 February 2017
80.9 kg
Lost so far:
0 kg
.
Still to go:
8.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 February 2017:
1614 kcal
Fat: 62.91g | Prot: 68.73g | Carbs: 185.10g.
Breakfast:
Lidl Muesli, Milbona Magere Yoghurt Perzik.
Lunch:
Tosti Ham en Kaas, Tomaten, Wasa Vezelrijk Cracker, Linessa Goudse Kaas Jong Belegen 30+, Linessa Goudse Kaas 30+ Komijn.
Dinner:
McDonald's Franse Frietjes (Groot), McDonald's Chicken McNuggets (9).
Snacks/Other:
Rivercote Vlugge Japie Kruidkoek.
more...
2480 kcal
Exercise:
Zumba - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 2.1 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Cora86's Weight History
View Complete History