Weigh In record (no journal entry) for 01 February 2017
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73.5 kg
Lost so far: 0 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2017:
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1210 kcal
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Fat: 51.83g | Prot: 89.69g | Carbs: 109.26g.
Breakfast: Banane, Dinkelbrot. Lunch: REWE Bio Klare Gemüsebrühe, REWE Suppengemüse, Hähnchenbrustfilet. Dinner: Andechser Natur Bio-Jogurt Griechischer Art, Walnüsse, Power System Professional Protein Bar Schoko Nougat Crunch, DM Eiweißriegel Sportness. more...
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lauratussi1's Weight History
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