Weigh In record (no journal entry) for 01 February 2017
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113.7 kg
Lost so far: 4.3 kg.
Still to go: 29.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2017:
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831 kcal
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Fat: 23.79g | Prot: 44.94g | Carbs: 100.68g.
Breakfast: Alessi Grissini Breadsticks. Lunch: Joji Frozen Yogurt. Dinner: Pollo Tropical Lite Tropichop, Eat Smart Sweet Kale Vegetable Salad Kit. Snacks/Other: Ruffles Oven Baked Cheddar & Sour Cream Potato Chips (Package). more...
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Gaining 4.4 kg a Week
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myhealthmakesmylife's Weight History
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