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nastya.boiko
Journal
01 Feb 17
nastya.boiko's Journal, 01 Feb 17
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Weigh In record (no journal entry) for 01 February 2017
60 kg
Lost so far:
0 kg
.
Still to go:
2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 February 2017:
511 kcal
Fat: 22.52g | Prot: 18.86g | Carbs: 57.17g.
Breakfast:
Пицца Домашняя.
more...
1556 kcal
Exercise:
Cross Training - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours.
more...
Losing 0.7 kg a Week
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nastya.boiko's Weight History
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