Weigh In record (no journal entry) for 01 February 2017
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76.2 kg
Lost so far: 0 kg.
Still to go: 21.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2017:
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1770 kcal
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Fat: 58.04g | Prot: 82.52g | Carbs: 222.97g.
Breakfast: Trader Joe's Sultaninen, Weintrauben, Knusperone Haferflocken, Honig, Salz, Milch 1,5%, Kaffee. Lunch: Subway Schmelzkäse, Subway Asiago Caesar Soße, Subway Turkey. Dinner: Spaghetti, Bolognese, Parmesan (Gerieben). Snacks/Other: Likör, Kaffee. more...
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2165 kcal
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Exercise:
Apple Watch - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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Trixi van Bommel's Weight History
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