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Sonne4001
Journal
01 Feb 17
Sonne4001's Journal, 01 Feb 17
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Weigh In record (no journal entry) for 01 February 2017
73.6 kg
Lost so far:
0.4 kg
.
Still to go:
5.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 February 2017:
1251 kcal
Fat: 26.37g | Prot: 45.26g | Carbs: 83.37g.
Breakfast:
Camembert, Wasa Sesam Knäckebrot (30g).
Lunch:
Elsdorfer Kirschquark, Bofrost Kartoffelklöße, Schweinebraten (Nur mager gegessen).
Snacks/Other:
Dornfelder.
more...
2427 kcal
Exercise:
Working - 8 hours, Resting - 10 hours, Sleeping - 6 hours.
more...
Gaining 0.7 kg a Week
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Sonne4001's Weight History
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