Weigh In record (no journal entry) for 01 February 2017
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70.5 kg
Lost so far: 9.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2017:
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977 kcal
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Fat: 33.78g | Prot: 42.84g | Carbs: 119.89g.
Breakfast: Кофе с Молоком, Бутерброд с Маслом и Сыром. Lunch: Капуста Тушеная с Мясом. Dinner: Коньяк, Овсяная Каша на Молоке, Магнит Банан. Snacks/Other: Дмитровский Молочный Завод Кефир 1%, Хурма. more...
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Losing 3.5 kg a Week
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sinichka26's Weight History
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