Weigh In record (no journal entry) for 31 January 2017
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123 kg
Lost so far: 6.4 kg.
Still to go: 33 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2017:
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571 kcal
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Fat: 11.45g | Prot: 77.93g | Carbs: 40.84g.
Breakfast: Kaffee mit Milch, Almased Almased mit Wasser. Lunch: K-Bio Rote Beete Saft, Vita Cola Original. Dinner: Berida Wildlachsfilet. more...
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Gaining 0.8 kg a Week
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hagerbenamy's Weight History
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