Weigh In record (no journal entry) for 08 January 2012
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70.8 kg
Lost so far: 3.2 kg.
Still to go: 5.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2012:
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647 kcal
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Fat: 26.04g | Prot: 62.05g | Carbs: 43.42g.
Lunch: Cheese Sauce, Broccoli, Chicken Breast Skinless. Dinner: refried beans, italian dressing, lettuce salad, beef enchillada. Snacks/Other: brownie. more...
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Losing 1.3 kg a Week
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mylitlscrt's Weight History
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