fry112's Journal, 21 Jan 10

im getting there
126.1 kg Lost so far: 1.4 kg.    Still to go: 17.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 January 2010:
1587 kcal Fat: 65.08g | Prot: 61.04g | Carbs: 187.80g.   Breakfast: 2% Fat Milk, Toasted Whole Wheat Bread, Oatmeal. Lunch: French Fried Potatoes (Cottage Cut, Par Fried, Frozen), Grilled Cheese Sandwich. Dinner: Hot Fries, Cheese Pizza. more...
4142 kcal Exercise: Dance (fast step, aerobic) - 1 hour and 37 minutes, Resting - 14 hours and 23 minutes, Sleeping - 8 hours. more...
Losing 1.6 kg a Week

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fry112's Weight History


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