Weigh In record (no journal entry) for 31 January 2017
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58.5 kg
Lost so far: 7.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2017:
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1516 kcal
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Fat: 143.08g | Prot: 39.89g | Carbs: 24.57g.
Breakfast: Olej Kokosowy. Lunch: Olej Kokosowy, Baroni Kiełbasa Wiejska Podsuszana, Smalec, Bigos. Dinner: Ser Gouda, Tesco Śmietanka 30%, Masło, Szpinak. Snacks/Other: Wawel Czekolada Gorzka 90%. more...
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Losing 2.1 kg a Week
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lillly78's Weight History
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