Weigh In record (no journal entry) for 31 January 2017
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75.1 kg
Lost so far: 2.5 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2017:
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1435 kcal
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Fat: 52.92g | Prot: 40.28g | Carbs: 199.23g.
Breakfast: Kitzinger Back König Invertzuckercreme, Nudossi Nuss-Nougat-Creme, Line Konfitüre Extra Erdbeere, Kaffee, Rama Balance, Milch 1,5%, Landbäckerei Weizenmischbrot. Lunch: Apfel. Dinner: Frenzel Quarkkäulchen. Snacks/Other: Heinersdorfer Käse-Torte, Gut & Günstig Schokocappuccino. more...
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2058 kcal
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Exercise:
Massage - 10 minutes, Housework - 1 hour and 30 minutes, Showering - 10 minutes, Driving - 12 minutes, Resting - 15 hours and 58 minutes, Sleeping - 6 hours. more...
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Gaining 1.6 kg a Week
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Schnullerbacke 5's Weight History
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