sinichka26's Journal, 31 Jan 17

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Weigh In record (no journal entry) for 31 January 2017

71 kg Lost so far: 9 kg. Still to go: 11 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 January 2017:

607 kcal

Fat: 13.45g | Prot: 36.28g | Carbs: 90.18g. Breakfast: Батон Нарезной, Икра. Lunch: Elmika Хлебцы Хрустящие 7 Злаков, Данон Творог Мягкий 0%. Dinner: Капуста Тушеная. Snacks/Other: Дмитровский Молочный Завод Кефир 1%, Хурма. more...

2044 kcal

Exercise: Resting - 14 hours and 10 minutes, Sleeping - 8 hours, Walking (moderate) - 5/kph - 1 hour and 50 minutes. more...

Gaining 1.4 kg a Week

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sinichka26's Journal, 31 Jan 17

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sinichka26's Weight History