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Thank God hubby doesn't need knee surgery! Just found out! A few weeks to heal fully will do it. Whew. Now, I am managing to stick to my numbers better today than any other. Go figure. Stay strong and cheerful, everyone!
View Diet Calendar, 30 January 2017:
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1137 kcal
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Fat: 82.45g | Prot: 44.80g | Carbs: 30.38g.
Breakfast: Total Greek Strained Yogurt, Hass Avocado, Coffee, Heavy Cream, Coffee. Lunch: Goya Adobo All Purpose Seasoning, Cucumber (with Peel), KFC Original Recipe Chicken Leg, KFC Original Recipe Chicken Thigh. Dinner: Iceberg Lettuce (Includes Crisphead Types), Eggland's Best Large Grade A Eggs, Land O'Lakes Salted Butter, Boar's Head Hard Salami. Snacks/Other: Madria Sangria Sangria Tradicional, fresh citrus. more...
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3267 kcal
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Exercise:
Stairs (Climbing Stairs) - 5 minutes, Driving - 1 hour and 20 minutes, Housework - 1 hour, Watching TV/Computer - 6 hours, Sitting - 3 hours, Sleeping - 8 hours, Resting - 4 hours and 35 minutes. more...
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