lillly78's Journal, 30 Jan 17

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Weigh In record (no journal entry) for 30 January 2017

58.8 kg Lost so far: 7.2 kg. Still to go: 3.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 January 2017:

1139 kcal

Fat: 96.19g | Prot: 61.02g | Carbs: 7.27g. Breakfast: Olej Kokosowy. Lunch: Wawel Czekolada Gorzka 90%, Sottile Gusto Passata Przetarte Pomidory z Czosnkiem, Kraina Mięsa Mięso na Kotlety z Indyka, Smalec, Jajko, Winiary Majonez Dekoracyjny. more...

1561 kcal

Exercise: Weight Training (moderate) - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...

steady weight

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lillly78's Journal, 30 Jan 17

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lillly78's Weight History