Weigh In record (no journal entry) for 30 January 2017
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108.5 kg
Lost so far: 0 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2017:
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2384 kcal
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Fat: 74.97g | Prot: 75.58g | Carbs: 348.88g.
Breakfast: Landliebe Vanillejoghurt, Banane, Rosinen, Kölln Müsli Karibik, Amecke Multivitaminsaft. Dinner: Aldi Apfelschorle, Pommes Frites, Grillmeister Putensteaks. Snacks/Other: Coca-Cola Coca-Cola, M&M's Peanut. more...
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3122 kcal
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Exercise:
Fitness Training (Workout) - 12 minutes, Driving - 5 hours, Resting - 10 hours and 48 minutes, Sleeping - 8 hours. more...
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Gaining 0.3 kg a Week
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Lübecker's Weight History
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