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Left: 130lbs (58.96kg) Right: 178lbs (80.73kg) Also featured: My incredible MS Paint skills!
View Diet Calendar, 30 January 2017:
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1000 kcal
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Fat: 84.49g | Prot: 42.04g | Carbs: 24.02g.
Breakfast: Dunkin' Donuts Coffee, Daily Basics coffee, Land O'Lakes Unsalted Sweet Butter, Simply Nature Coconut Oil. Lunch: Spanish Avocado Chicken Salad. Dinner: Birds Eye Steamfresh Broccoli Cuts, Fried Cauliflower Rice. Snacks/Other: Kirkwood Tomato Basil Chicken Sausage. more...
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 Comments
Well, that wasn't bad the way the pics came out. You are there, and look great! Where are you there with the gold doors?
30 Jan 17 by member: warrenwinter
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Incredible transformation. You look so healthy and happy. I am happy for you.
30 Jan 17 by member: joescape
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It's a theatre, local to me, that is on the National Register of Historic Places. It's a gorgeous landmark and I love taking in shows there.
30 Jan 17 by member: Magdalena003
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Looks really nice, as it reminds me of Vegas. You have done super on the diet.
30 Jan 17 by member: warrenwinter
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30 Jan 17 by member: 20-to-loose
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30 Jan 17 by member: yugguth
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You're beautiful in both!
30 Jan 17 by member: jeannieselby
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For 178 # you looked good, but at 130# you look fantastic!
30 Jan 17 by member: 14toGo
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31 Jan 17 by member: Mokete
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Thanks guys! Neither weight is unhealthy for a person of my height, but my physical condition feels much better. I don't get winded as easily and my back doesn't give me as many problems. I do intend to gain a few pounds in muscle as I work to get rid of my visceral fat.
02 Feb 17 by member: Magdalena003
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Magdalena003's Weight History
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