Weigh In record (no journal entry) for 30 January 2017
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104.3 kg
Lost so far: 0 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2017:
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136 kcal
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Fat: 3.59g | Prot: 10.21g | Carbs: 16.69g.
Breakfast: Strawberries, Cream (Half & Half), Tea (Brewed). Snacks/Other: Dannon Light & Fit Greek Mousse - French Vanilla. more...
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Losing 0.2 kg a Week
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