Weigh In record (no journal entry) for 30 January 2017
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100 kg
Lost so far: 0 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2017:
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932 kcal
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Fat: 20.76g | Prot: 61.48g | Carbs: 121.55g.
Breakfast: Tapioca, Queijo Mozzarella, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Casa do Pão de Queijo Café com Leite Grande. Lunch: Carne de Vaca do Coxão (Bife, apenas Parte Magra, Cortada até 0 cm de Gordura), Camil Feijão Carioca Temperado Cozido, Arroz Branco (Cozido). Dinner: Ameixas. Snacks/Other: Bauducco Bolacha Levíssimo Integral, Vigor Grego Zero Amora, Ameixas. more...
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Losing 1.6 kg a Week
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Camilla.erika's Weight History
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