Weigh In record (no journal entry) for 30 January 2017
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76.3 kg
Lost so far: 2.2 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2017:
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231 kcal
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Fat: 22.60g | Prot: 0.00g | Carbs: 0.00g.
Breakfast: Óleo de Coco, Primavera Café Solúvel, Sococo Leite de Coco. more...
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Gaining 1.9 kg a Week
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