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View Diet Calendar, 08 January 2012:
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1807 kcal
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Fat: 37.36g | Prot: 148.07g | Carbs: 218.62g.
Breakfast: Brown Bread, Fish Cakes. Lunch: Corn On The Cob with Butter. Dinner: Sweetcorn, Chicken Breast (Skin Not Eaten), Instant White Rice. Snacks/Other: Flings. more...
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5090 kcal
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Exercise:
Bicycling (very fast) - 28/kph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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 Comments
08 Jan 12 by member: Ryan75
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08 Jan 12 by member: Helewis
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I love these motivational messages. Thanks for sharing!
08 Jan 12 by member: Sheonamcc
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