Weigh In record (no journal entry) for 30 January 2017
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127 kg
Lost so far: 2.8 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2017:
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973 kcal
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Fat: 28.89g | Prot: 57.26g | Carbs: 120.35g.
Breakfast: Tenery Sandwich Käse, Salamisandwich, Tuffi Schokomilch. more...
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Losing 1.5 kg a Week
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