MaBe2307's Journal, 30 Jan 17

Weigh In record (no journal entry) for 30 January 2017
61 kg Lost so far: 10 kg.    Still to go: 1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 January 2017:
1985 kcal Fat: 121.60g | Prot: 119.48g | Carbs: 110.48g.   Breakfast: Bamboo Garden Kokosmilch Fettreduziert, Mangos, Blaubeeren, Arla Skyr, Chia-Samen. Lunch: Erasco Heiße Tasse Thai Curry, Blaubeeren, Filinchen Low Carb, Kaufland Putenbrustfilet. Dinner: Trumpf Schogetten Bitter-Schokolade, Trocken Geröstete, Gesalzene Erdnüsse, Putenbrust Fleisch und Haut (Gekocht, Gebraten), Edeka Räucherkäse, Aldi Käsekrainer. Snacks/Other: Bahlsen Country Cookie, Apfel. more...
1499 kcal Exercise: Sleeping - 6 hours, Resting - 18 hours. more...
Gaining 0.2 kg a Week

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MaBe2307's Weight History


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