sinichka26's Journal, 30 Jan 17

Weigh In record (no journal entry) for 30 January 2017
70.8 kg Lost so far: 9.2 kg.    Still to go: 10.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 January 2017:
214 kcal Fat: 13.34g | Prot: 5.15g | Carbs: 18.57g.   Breakfast: Бутерброд с Маслом и Сыром, Кофе с Молоком. more...
1867 kcal Exercise: Resting - 15 hours and 10 minutes, Sleeping - 8 hours, Walking (moderate) - 5/kph - 50 minutes. more...
Losing 0.5 kg a Week

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sinichka26's Weight History


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