Register
|
Sign In
New Zealand
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Marmishka666
Journal
04 Feb 16
Marmishka666's Journal, 04 Feb 16
Marmishka666's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 04 February 2016
78.8 kg
Lost so far:
0 kg
.
Still to go:
14 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 February 2016:
701 kcal
Fat: 30.21g | Prot: 28.02g | Carbs: 79.00g.
Breakfast:
Ahmad Tea Чай Черный Earl Grey.
Lunch:
Ahmad Tea Чай Черный Earl Grey, Шоколадница Суп с Фрикадельками, Odenwald Яблочный Мусс.
Dinner:
Racionika Diet Коктейль для Коррекции Веса, Кофе (из Молотых Зерен).
Snacks/Other:
Яшкино Крекер Французский с Кунжутом.
more...
2113 kcal
Exercise:
Squats (Legs) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Marmishka666's Weight History
View Complete History