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Ok, mostly back on track. Lost 3 lbs this week.
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91.6 kg
Lost so far: 12.2 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2012:
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1163 kcal
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Fat: 64.32g | Prot: 113.56g | Carbs: 20.65g.
Breakfast: Large Egg, bacon. Lunch: GROUND BEEF, sliced american cheese. Dinner: homemade buttermilk biscuit, pinto beans, chicken breast tender, shells & cheese. more...
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Losing 1.4 kg a Week
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 Comments
Well...alrighty then!!!! Kudos to you for the 3lbs! You inspire me!
08 Jan 12 by member: Trenee39
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GETMOODY's Weight History
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