Weigh In record (no journal entry) for 07 January 2012
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118.8 kg
Lost so far: 2.7 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2012:
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2853 kcal
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Fat: 157.86g | Prot: 129.69g | Carbs: 236.95g.
Breakfast: Queso Blanco, Garlic Mashed Potatoes, Shrimp ‘N Parmesan Sirloin, deli deluxe, hormel black label. Lunch: mcdonald's shake, sweet tea, butter, broccoli. more...
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Losing 0.4 kg a Week
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djezeski's Weight History
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