Weigh In record (no journal entry) for 28 January 2017
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57.8 kg
Lost so far: 4.8 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2017:
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1881 kcal
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Fat: 84.87g | Prot: 37.42g | Carbs: 231.45g.
Breakfast: Seeberger Nussmischung, Leinsamen, Alpro Soya Joghurt Vanille, Äpfel, Kölln Haferflocken. Dinner: Frankonia Helle Vegan, McCain Smiles. more...
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Losing 0.5 kg a Week
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andibraeu's Weight History
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