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since it's my cheat day I had 1 slice of pizza for dinner
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49.4 kg
Lost so far: 4.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2017:
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830 kcal
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Fat: 29.00g | Prot: 20.00g | Carbs: 127.00g.
Breakfast: Tim Hortons Blueberry Muffin. Lunch: Heinz Ketchup No Sugar Added, Tim Hortons Savoury Potato Wedges. Dinner: Domino's Pizza Cheese Pizza (Large). more...
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steady weight
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