♏️iLLY's Journal, 27 Jan 17

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Weigh In record (no journal entry) for 27 January 2017

86.1 kg Lost so far: 0.9 kg. Still to go: 19.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 January 2017:

350 kcal

Fat: 14.13g | Prot: 28.69g | Carbs: 31.03g. Breakfast: Ser Yogurt Bebible Frutilla. Lunch: Dia Supremas de Pollo, Ensalada de Pollo o Pavo (Pollo y/o Pavo, Tomate y/o Zanahorias y Otras Verduras). more...

3544 kcal

Exercise: Skipping Rope (Jumping Rope) - 1 hour, Bike Machine (Cycling) - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...

Gaining 0.3 kg a Week

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♏️iLLY's Journal, 27 Jan 17

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♏️iLLY's Weight History