Weigh In record (no journal entry) for 27 January 2017
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71.2 kg
Lost so far: 10.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2017:
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975 kcal
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Fat: 43.01g | Prot: 23.61g | Carbs: 120.81g.
Breakfast: Lidl Quarktasche, Wurzelbrot, REWE Avocado, Kaffee mit Milch und Zucker. Lunch: Müller Joghurt mit der Ecke Erdbeere. Dinner: Bamboo Garden Eier Mie Nudeln (Gekocht), Vitasia Wok-Gemüse Chinesische Art. Snacks/Other: Raffaello Raffaello. more...
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Losing 1.4 kg a Week
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janinna2008's Weight History
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