Weigh In record (no journal entry) for 27 January 2017
|
79.7 kg
Lost so far: 1.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 January 2017:
|
1547 kcal
|
Fat: 66.19g | Prot: 71.56g | Carbs: 167.08g.
Breakfast: Marmelade, Sarotti Eszet Schnitten Zartbitter, Brunch Feine Kräuter, Dulano Delikatess Hähnchenbrust, Spiegelei, Weizenbrötchen, Mehrkornbrötchen. Lunch: Knorr Snack Bar Nudeln in Pilz-Rahm-Sauce, Brunch Feine Kräuter, Schafskäse, Mehrkornbrötchen. Dinner: Chicken Nuggets. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
VannySa87's Weight History
|